Reducing High Blood Pressure with Meditation 4 ways
When thinking about reducing high blood pressure with meditation… The first thing is to establish what we mean by ‘high blood pressure’. Also known as hypertension, is a common medical condition that can lead to serious health problems if left untreated. It is often referred to as the “silent killer” because it can go unnoticed …
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Introducing Ibis Reads Subscription free
We are introducing Ibis reads subscription free for a limited period. We have newly set up a book club attached to The Villages that concentrates on fringe topics and supporting material that we think thoughtful searchers may find interesting. The logo we chose is self evident. Welcome to Your Gateway to Enlightenment! Discover a world …
Cult Leaders who Didn’t Quite Make It #2
Really hope you enjoyed Book 1 as much as I enjoyed writing it. Here is my next offering in the series.In Book 2 we proceed with E-H of ‘Cult leaders who didn’t quite make it #2′ We look at some significant topics as they arise in the text. These include such as’Why do cult leaders …
The Encyclopedia of Cult Leaders Who Didn’t quite Make It A-D. Free
With the Uber Rockstar cult leaders they break the mold, it all looks seamless, easy. With the failing Fakirs all the flaws are exposed.
New Study suggests Mindfulness Meditation Improves Memory
A new study at the University of Washington suggests mindfulness meditation thickens the brain’s hippocampus and improves memory. Mindfulness This involves becoming more aware of your surroundings and mind. Some people live and die spending their entire lives identifying themselves with thought and have never found a way to stand back and just become aware …
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Plant Meditation in your Happy Place – Awareness and Connection
Plant Meditation This type of meditation can make a refreshing change from sitting with your eyes closed focssing on your breath. However you may find it interesting shutting your eyes and visualising the plant that is in front you. It is as simple as this. Find a plant you like and place in front of …
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What do Delta Waves Feel Like ?… and why do I care ?
Delta waves emanate from the brain during deep sleep. The thalamus emits these slow high amplitude delta waves of 1-4Hz during this period. Brainwaves can be monitored with an eletroncephalograph which is an electophysiological method. Why are Delta Waves Interesting ? If you are in a Delta wave state it helps you produce anti-aging hormones …
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Submit Absolutely to Guru Achieve ultimate -Jog on Osho
There is no need to submit absolutely to the leader of your group to progress. The experience comes from you and whatever is out there, adding a third element is unnecessary and risky. You may have had good experiences in your group which you attribute to the group rather than yourself, you must own your …
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